“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.” Lou Holtz

"I hear and I forget. I see and I remember. I do and I understand." Confucius

Saturday, 5 September 2015


jump  forward quite a few days and we are now in Denmark..or rather my sister and Iare...Alex is in UK visiting his cousins.

The competition standard has escalated and after a highly successful yellow jersey week in Hartberg and a hard fought for 2nd place in the TT in Sankt Johann in what was my2nd best time ever, I scored a much desired win here in Denmark in the TT World Championships.

Only the RR to go-before we fly home, although I am full of cold and am not sure if I will start.
1st off and 1st back

The course was good..a challenge...lumpy,technical and with a vicious cross wind.

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