“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.” Lou Holtz

"I hear and I forget. I see and I remember. I do and I understand." Confucius

Sunday, 8 May 2016

a very long test GF ride


Black Rock to Arthurs Seat and return with  a few scenic unintended side trips.  132.2 km



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