“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.” Lou Holtz

"I hear and I forget. I see and I remember. I do and I understand." Confucius

Monday 31 December 2012

New Year's Resolutions

My New Year's Resolutions are pretty well much the same every year!
  • Lose weight
  • Learn to do a track stand
  • Learn to ride no hands on the road bike..I can already do this on the MTB and track bike
  • Learn to ride rollers with confidence and up to 120rpm......
 and new for this year
  • learn to check in to an MTB orienteering control on the fly..no stopping with a  foot on ground etc

I wish you all a happy, healthy, safe and prosperous 2013.
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