“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.” Lou Holtz

"I hear and I forget. I see and I remember. I do and I understand." Confucius

Sunday, 13 July 2014

recent rides

here are the 3 most recent rides...each harder and longer  than the one before. 

Valle del mis

the weather wasn't good enough to complete the circuit, which is a very long ride and into the mountains

Croce d,Aune

this time I  managed to take the correct road at the Croce D'Aune itself,the descent into Aune made me glad we didn't go the other way round!

Passo San Boldo

I had read that going down the tunnels and 18 hairpn bends was the way to go but actually I think next time I'll do it the other way round

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